{"id":2974,"date":"2023-09-28T17:34:14","date_gmt":"2023-09-28T22:34:14","guid":{"rendered":"https:\/\/mvermeulen.org\/gone2look4america\/?p=2974"},"modified":"2023-09-28T19:26:31","modified_gmt":"2023-09-29T00:26:31","slug":"boise-across-the-gap-to-the-capitol","status":"publish","type":"post","link":"https:\/\/mvermeulen.org\/gone2look4america\/2023\/09\/28\/boise-across-the-gap-to-the-capitol\/","title":{"rendered":"Boise, across the gap to the capitol"},"content":{"rendered":"\n<p>Today was a somewhat longer day. Sunrise isn&#8217;t until 7:30am so each day I&#8217;m getting out a bit later. Also there was a moderate headwind in middle of the day.<\/p>\n\n\n\n<p>There is a gap between Mountain Home and Boise where almost nobody lives and there also isn&#8217;t much in the way of paved roads. I was able to use frontage roads for some of that but was also on shoulder of Interstate 84 for 11 miles. This was also a windy part of the day. At the end I came through Boise and added my 24th state capitol.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2040\" height=\"1536\" src=\"http:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160729_9705.jpg\" alt=\"\" class=\"wp-image-2962\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160729_9705.jpg 2040w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160729_9705-1024x771.jpg 1024w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160729_9705-768x578.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160729_9705-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 2040px) 100vw, 2040px\" \/><\/figure>\n\n\n\n<p>This morning I cycled past the motel that didn&#8217;t allow bicycles. Not sure why but they had white rabbits in the parking lot.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2040\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160732_2066.jpg\" alt=\"\" class=\"wp-image-2965\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160732_2066.jpg 1536w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160732_2066-771x1024.jpg 771w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160732_2066-768x1020.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160732_2066-1157x1536.jpg 1157w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<p>A few miles in, I came to the first frontage road. It parallels the interstate but is several miles away. There weren&#8217;t many cars or trucks.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2040\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160734_4086.jpg\" alt=\"\" class=\"wp-image-2963\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160734_4086.jpg 1536w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160734_4086-771x1024.jpg 771w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160734_4086-768x1020.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160734_4086-1157x1536.jpg 1157w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<p>Sign says cattle guard <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2040\" height=\"1536\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160735_5330.jpg\" alt=\"\" class=\"wp-image-2966\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160735_5330.jpg 2040w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160735_5330-1024x771.jpg 1024w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160735_5330-768x578.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160735_5330-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 2040px) 100vw, 2040px\" \/><\/figure>\n\n\n\n<p>However the cows can walk around it because there are no fences on the side.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2040\" height=\"1536\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160736_6375.jpg\" alt=\"\" class=\"wp-image-2964\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160736_6375.jpg 2040w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160736_6375-1024x771.jpg 1024w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160736_6375-768x578.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160736_6375-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 2040px) 100vw, 2040px\" \/><\/figure>\n\n\n\n<p>There is an active train line.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2040\" height=\"1536\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160737_7451.jpg\" alt=\"\" class=\"wp-image-2967\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160737_7451.jpg 2040w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160737_7451-1024x771.jpg 1024w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160737_7451-768x578.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160737_7451-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 2040px) 100vw, 2040px\" \/><\/figure>\n\n\n\n<p>A few houses and a volunteer fire department.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2040\" height=\"1536\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160738_8576.jpg\" alt=\"\" class=\"wp-image-2968\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160738_8576.jpg 2040w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160738_8576-1024x771.jpg 1024w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160738_8576-768x578.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160738_8576-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 2040px) 100vw, 2040px\" \/><\/figure>\n\n\n\n<p>After 25 miles my side roads ran out. There was a restaurant\/store\/gas station where I took a short break. After that 11 miles on shoulder of the interstate. There was a head wind and it was sometimes disturbed by trucks.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2040\" height=\"1536\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160739_9611.jpg\" alt=\"\" class=\"wp-image-2970\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160739_9611.jpg 2040w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160739_9611-1024x771.jpg 1024w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160739_9611-768x578.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160739_9611-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 2040px) 100vw, 2040px\" \/><\/figure>\n\n\n\n<p>Rest area and a chance to get off the highway <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2040\" height=\"1536\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160740_0595.jpg\" alt=\"\" class=\"wp-image-2969\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160740_0595.jpg 2040w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160740_0595-1024x771.jpg 1024w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160740_0595-768x578.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160740_0595-1536x1157.jpg 1536w\" sizes=\"auto, (max-width: 2040px) 100vw, 2040px\" \/><\/figure>\n\n\n\n<p>After the interstate I came through Boise from the south. There was a large Micron plant here.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2040\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160742_2565.jpg\" alt=\"\" class=\"wp-image-2971\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160742_2565.jpg 1536w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160742_2565-771x1024.jpg 771w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160742_2565-768x1020.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160742_2565-1157x1536.jpg 1157w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<p>Made it to the capitol!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"2040\" src=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160746_6731.jpg\" alt=\"\" class=\"wp-image-2972\" srcset=\"https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160746_6731.jpg 1536w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160746_6731-771x1024.jpg 771w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160746_6731-768x1020.jpg 768w, https:\/\/mvermeulen.org\/gone2look4america\/wp-content\/uploads\/sites\/3\/2023\/09\/Resize_20230928_160746_6731-1157x1536.jpg 1157w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<p>After this a few miles on the Boise River trail to a motel. A somewhat later arrival but distance, later start and some wind all added up. Nice to get here.<\/p>\n\n\n<div id=\"activity-header-9939734005\" class=\"wp-strava-activity-container\">\n\t\t\t<table class=\"activity-details-table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th>Elapsed Time<\/th>\n\t\t\t\t\t\t<th>Moving Time<\/th>\n\t\t\t\t\t\t<th>Distance<\/th>\n\t\t\t\t\t\t<th>Average Speed<\/th>\n\t\t\t\t\t\t<th>Max Speed<\/th>\n\t\t\t\t\t\t<th>Elevation Gain<\/th>\n\t\t\t\t\t\t<th>Calories Burned<\/th>\n\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<td data-label=\"Elapsed Time\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">08:17:05<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">hours<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Moving Time\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">06:37:50<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">hours<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Distance\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">56.85<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mi.<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Average Speed\">\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">8.57<\/div>\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mph<\/div>\n\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Max Speed\">\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">14.97<\/div>\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mph<\/div>\n\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Elevation Gain\">\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">1,187.66<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">ft.<\/div>\n\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Calories Burned\">\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">3,282<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">kcal<\/div>\n\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<img class='wp-strava-img' src='https:\/\/api.mapbox.com\/styles\/v1\/mapbox\/outdoors-v11\/static\/path-2+ff0000(sjffG%60ocaUqLiCuJ%60%40uTlQcSxZc%60%40%7C%5Bwd%40jq%40o%5Ddm%40%7Bj%40zaAqi%40d_AcIpOkIdeAgEtb%40yLjl%40o%5Enx%40o%5Exf%40kn%40pz%40kv%40ndAgf%40fi%40sXvWa~%40~%7B%40adAxaAqQzOqIiKmGr%40qZdDy_%40Gi%5CM_PAqWEm%5CEwT%3FcYGqw%40IuYNsBdOKny%40Y%60fBUtcAwJfz%40_W~Ts%5Ez%5Ba_%40f%5CeYzVyZhXsl%40xh%40iUdSgTlRc%5Ep%5Baa%40f%5EsZdXc%5CtYmTnRmVlT__%40h%5Cie%40%7Ca%40aMxKmRhRaNfS%7BP%60W%7BTpZia%40zh%40a%5Cte%40uIbZUzGnNjRzJzQjFnN_Cu%40zAt%40gDeMgKfGaQvSwZ%60%5DuS%60U%7BS%60Tak%40pk%40mh%40fk%40mYrb%40_k%40fmAqj%40rnAwQhVmUbWij%40~l%40mYzZq%60%40pb%40%7Da%40hg%40aNfN%7BS%7CRaL~ImWfT%7DSnQkQ%60R%7DFpIsYhm%40c%5Enp%40qUrZyl%40np%40iRjN%7DM%7DCiPjAuQfZkKdFyY%7CJeQfG%7Be%40%60Pew%40jXeZfIqPnEaPzJkT%60IeM~EkMjFyUxLiMhUaMdU%7BI%60TsRxd%40wOh%5CuMrXab%40nm%40eVbK_T%7CIwQ~BcVvO%7BLpKeNm%40iJcRuImBeIG%7BFdLwL%60R_HqEyGlLqGcDqUqT%7BE%7DDuCyBgCkDcDuCaC%7BC%7BChBcCpHlFcAgB%60Gg%40dH%60GpF~C%60DkAzLqIlFaIjReJlGoBvOnAnfAQtRwGjKwMXmEgAm%40tBeDkDiFUgEvHcGhNwLlKiJb%40yCvAuCxNaGLcFrGiHrHqEvGcFdFsIlJeDrHaAfLcGjRyDtP%7BEhFuDrDuMjLEpNsG~MmVx%5DuG%60NeGfMvA~BNfs%40dApt%40pOnSfEtC_E%7CVuHzPgDNyBtOmGde%40%7BEfXqFxJaBlm%40)\/auto\/480x320@2x?access_token=pk.eyJ1IjoibWV2ZXJtZXVsZW4iLCJhIjoiY2xlYnZmNG13MDZ1ejNvcWpmdTM3M2pzZyJ9.pq0yENqixV7SGEHuCpgmcw' title='Morning Ride' \/><\/div>","protected":false},"excerpt":{"rendered":"<p>Today was a somewhat longer day. Sunrise isn&#8217;t until 7:30am so each day I&#8217;m getting out a bit later. Also there was a moderate headwind in middle of the day. There is a gap between Mountain Home and Boise where <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"https:\/\/mvermeulen.org\/gone2look4america\/2023\/09\/28\/boise-across-the-gap-to-the-capitol\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-2974","post","type-post","status-publish","format-standard","hentry","category-idaho"],"_links":{"self":[{"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/posts\/2974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/comments?post=2974"}],"version-history":[{"count":2,"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/posts\/2974\/revisions"}],"predecessor-version":[{"id":2982,"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/posts\/2974\/revisions\/2982"}],"wp:attachment":[{"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/media?parent=2974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/categories?post=2974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mvermeulen.org\/gone2look4america\/wp-json\/wp\/v2\/tags?post=2974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}