Capital: Albany
Capitol Address: State St. and, Washington Ave, Albany, NY
Link: Wikipedia
Nearby States: Connecticut, Maine, Massachusetts, New Hampshire, New Jersey, Pennsylvania, Rhode Island, Vermont
- Harbor Creek, farewell New York
- Angola, past Buffalo and on to Lake Erie
- Pembroke, passing Rochester
- Macedon, easy Sunday riding
- Weedsport, crossing Syracuse
- Canastota, canals and country roads
- Herkimer, riding the Empire State Trail
- Amsterdam, starting the Erie Canal
- Albany, flat cycling following the canal
- Glens Falls, from the lakes to the locks