Capital: Des Moines
Capitol Address: 1007 E Grand Ave, Des Moines, IA
Link: Wikipedia
- Sioux City, squish, squish, where did my visor go…
- Onawa, along the Missouri
- Lincoln/Council Bluffs, a Nebraska ride
- Omaha, over the hills
- Walnut, cruising back roads of Iowa
- Stuart, rest day
- Stuart, racing the heat
- Des Moines, RAGBRAI
- Ames, to the big city
- Williams, tiny Iowa towns
Nearby States: Illinois, Kansas, Minnesota, Missouri, Nebraska, South Dakota, Wisconsin